Description
Barnyard millet is one of the best millets to include in our everyday diet. It has a considerable amount of fiber that helps maintain satiety. Apart from this, this millet is a rich source of bone-building minerals like calcium and phosphorus.Its good antioxidant profile helps in improving the complications of non-communicable diseases and degenerative disorders like diabetes, cardiovascular diseases, etc. Therefore, it can be considered as an ideal replacement for rice in dosa/idli/dhokla batters.
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Sadanand Arvind Belsare (verified owner) –
One of the most famous millets being used mainly in fasting. It is a food rich in fibres, calcium, phosphorous which is good for bones and useful in fighting Diabetes mellitus. In all good, hygienic food received from Gharkul Farms by me in nicely packed thic plastic bag,.