Flax Seeds 250 GM

Description

Flax seeds are small oil seeds that contain omega-3 fats, fiber, and other plant compounds. They may help improve digestion and reduce the risk of heart disease, type 2 diabetes, and cancer.

Flax seeds are made up of 29% carbs — a whopping 95% of which is fiber.

This means that they’re low in net  — the number of total carbs minus the amount of fiber — making them a low-carb food.