Description
Saffron contains an impressive variety of plant compounds. These may act as antioxidants, molecules that protect your cells against free radicals and oxidative stress.
Crocin is perhaps the most notable antioxidant in saffron. It’s responsible for saffron’s red color, and  suggests it may have antidepressant properties and could protect brain cells against progressive damage.
Research shows that safranal may have benefits for several health conditions.
- Inflamation
- asthama
- hypertension
- Some Cancers
- Anti Depression.
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